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Explore the depths of mental health, emotional wellness, mindset, and personal development with 'The Therapy Show with Lisa Mustard.' Hosted by Lisa, an experienced marriage and family therapist, this podcast is a treasure trove of insights for both mental health professionals and individuals seeking personal growth. Delve into a wide array of topics, from understanding attachment styles and mastering therapeutic techniques to fostering personal growth and building emotional resilience.

This podcast is an invaluable resource for therapists seeking to broaden their perspectives and individuals on a quest for improved mental health and well-being. Engage in enriching conversations, listen to expert interviews, and gain actionable advice. Lisa seamlessly connects professional practice with personal healing, offering a deep dive into the complexities of the mind and heart.

Throughout the podcast, we tackle crucial questions such as:

  • How can different attachment styles impact relationships?
  • What are the most effective therapeutic techniques today?
  • How can individuals foster personal growth and emotional resilience?
  • What strategies can therapists use to enhance their practice?
  • How does mindset influence mental health and personal development?

Selected episodes also provide continuing education contact hours, helping you to elevate your professional skills and transform your client interactions.

To learn more and join this journey of discovery, visit

Jun 26, 2019

As a recovering people pleaser, Cathleen Bearse knows all to well what it’s like to let her self care go to the wayside. So when she decided to start a blog on self care she really was just looking for a way to communicate what she was learning and implementing when it came to setting boundaries, taking time for...

Jun 19, 2019

In today’s episode, I sit down with Licensed Professional Counselor Deborah Woods to learn about her program Magnetic Moms. Her passion for helping moms and kids enjoy life together comes out in everything she does. Deborah is fiercely committed to empowering moms and kids to build the foundation for a lifetime of...

Jun 12, 2019

In this episode I interview Kristina Seymour, Psy.D., who began writing and running in elementary school, embarking on a quest to make meaning of, and find hope in the midst of darkness. Over the past two decades, Dr. Seymour has authored more than 20 books.

Do you have a story within you that you’re ready to write?...

Jun 5, 2019

Curious about meditation yet unsure how to start? I was! So I went straight to an amazing source on the topic. Linda Lauretta, LCSW shares her story on discovering meditation, Eastern philosophies and on starting her own Ayurvedic treatment. She fell in love with the therapies and decided to pursue a 5 month training in...