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Explore the depths of mental health, emotional wellness, mindset, and personal development with 'The Therapy Show with Lisa Mustard.' Hosted by Lisa, an experienced marriage and family therapist, this podcast is a treasure trove of insights for both mental health professionals and individuals seeking personal growth. Delve into a wide array of topics, from understanding attachment styles and mastering therapeutic techniques to fostering personal growth and building emotional resilience.

This podcast is an invaluable resource for therapists seeking to broaden their perspectives and individuals on a quest for improved mental health and well-being. Engage in enriching conversations, listen to expert interviews, and gain actionable advice. Lisa seamlessly connects professional practice with personal healing, offering a deep dive into the complexities of the mind and heart.

Throughout the podcast, we tackle crucial questions such as:

  • How can different attachment styles impact relationships?
  • What are the most effective therapeutic techniques today?
  • How can individuals foster personal growth and emotional resilience?
  • What strategies can therapists use to enhance their practice?
  • How does mindset influence mental health and personal development?

Selected episodes also provide continuing education contact hours, helping you to elevate your professional skills and transform your client interactions.

To learn more and join this journey of discovery, visit

Sep 22, 2022

This week’s guest is Jenny Jansen, LISW-CP and Certified Adult Chair® Master Coach. In this episode she shares about her journey and how she made the leap from state agency employee to opening up her private practice plus so much more!

Jenny has always had a passion for helping and relating to others in vulnerable...

Sep 16, 2022

Midlife blues got you down? I know the feeling because at 40 I went through a midlife crisis. And in this episode I'm sharing what I did to move through it.

This is a short episode yet it's full of tips and advice on how to cope with a midlife crisis so you can come out on the other side thriving and living your...

Sep 9, 2022

Dr. Stacia Alexander is a Licensed Professional Counselor - Supervisor boasting over 20 years of expertise in her field. She owns and operates a notable private group mental health practice, is a speaker, and is recognized for her commitment to her work with minorities to dispel stigmas associated with mental health.