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Explore the depths of mental health, emotional wellness, mindset, and personal development with 'The Therapy Show with Lisa Mustard.' Hosted by Lisa, an experienced marriage and family therapist, this podcast is a treasure trove of insights for both mental health professionals and individuals seeking personal growth. Delve into a wide array of topics, from understanding attachment styles and mastering therapeutic techniques to fostering personal growth and building emotional resilience.

This podcast is an invaluable resource for therapists seeking to broaden their perspectives and individuals on a quest for improved mental health and well-being. Engage in enriching conversations, listen to expert interviews, and gain actionable advice. Lisa seamlessly connects professional practice with personal healing, offering a deep dive into the complexities of the mind and heart.

Throughout the podcast, we tackle crucial questions such as:

  • How can different attachment styles impact relationships?
  • What are the most effective therapeutic techniques today?
  • How can individuals foster personal growth and emotional resilience?
  • What strategies can therapists use to enhance their practice?
  • How does mindset influence mental health and personal development?

Selected episodes also provide continuing education contact hours, helping you to elevate your professional skills and transform your client interactions.

To learn more and join this journey of discovery, visit

Feb 25, 2023

Have a question you’d like me to answer? Email me - lisa at lisamustard dot com or find me on Instagram and send me a DM.

Books I cover in the episode (Amazon affiliate links):

Man’s Search For Meaning by Viktor Frankl

12 Rules For Life: An Antidote to Chaos by Jordan Peterson

Maybe You Should Talk to Someone by...

Feb 22, 2023

This episode kicks off a series of interviews with therapists who are all in private practice!

The goal of this series is to share how they all built their practices. I’m asking them some big questions. From the decision to go into private practice, to how they market their services as well as obstacles they faced and...

Feb 18, 2023

In today's episode, we will be discussing a topic that affects many of us - self-confidence. Do you ever feel like you're not good enough, or doubt your abilities and potential? Do you struggle to assert yourself or make decisions because of fear or self-doubt? 

If so, you're not alone. Low self-confidence can be...

Feb 15, 2023

Alexandra Wyman was plunged into grief when her husband died by suicide. The sudden loss of the love of her life left her reeling with unanswered questions. She wrote a book, The Suicide Club: What to Do When Someone You Love Chooses Death, where she explores her journey of mourning and healing after losing her husband....

Feb 11, 2023

In this week's Put It Into Practice episode, I'm sharing 6 tips to help you heal a broken heart and cope with the end of a romantic relationship. 

Want to send me a question to answer on the podcast? Email me here or lisa at lisamustard dot com.

Other Put It Into Practice episodes:

How to Find a Therapist or Counselor