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Explore the depths of mental health, emotional wellness, mindset, and personal development with 'The Therapy Show with Lisa Mustard.' Hosted by Lisa, an experienced marriage and family therapist, this podcast is a treasure trove of insights for both mental health professionals and individuals seeking personal growth. Delve into a wide array of topics, from understanding attachment styles and mastering therapeutic techniques to fostering personal growth and building emotional resilience.

This podcast is an invaluable resource for therapists seeking to broaden their perspectives and individuals on a quest for improved mental health and well-being. Engage in enriching conversations, listen to expert interviews, and gain actionable advice. Lisa seamlessly connects professional practice with personal healing, offering a deep dive into the complexities of the mind and heart.

Throughout the podcast, we tackle crucial questions such as:

  • How can different attachment styles impact relationships?
  • What are the most effective therapeutic techniques today?
  • How can individuals foster personal growth and emotional resilience?
  • What strategies can therapists use to enhance their practice?
  • How does mindset influence mental health and personal development?

Selected episodes also provide continuing education contact hours, helping you to elevate your professional skills and transform your client interactions.

To learn more and join this journey of discovery, visit

Nov 30, 2022

In this episode, Steve Bisson, Licensed Mental Health Clinician, shares why it’s important to be vulnerable and how to be your most authentic self in the therapy room - as a therapist and client. Steve is a therapist and coach in MA plus he’s the host of the Finding Your Way Through Therapy podcast. 

Before we dive into the episode, I wanted to make sure you heard the news! I’m releasing episodes twice a week now. One on Wednesday and then the other on Saturday. The new episodes that come out on Saturdays are aimed at providing you with practical and actionable steps that you can take to level up your mental and emotional health. The first one is out and it’s on a question I get asked all the do I find a therapist? 

If you have a suggestion on topics you’d like me to cover, feel free to send me an email at or find me on instagram at lisamustardpodcaster and send me a DM. 

Be sure to subscribe to the podcast on your podcast player of choice so you’ll be notified when a new episode drops.

Learn more about Steve:

Finding Your Way Through Therapy Podcast:

This podcast represents the opinions of Lisa Mustard and her guests to the show. The content in the podcast, on the website or in this email should not be taken as medical advice. It is not intended to be a substitute for professional medical or mental health advice and should not be relied on as health, professional advice or personal advice. The content here is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions.