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Explore the depths of mental health, emotional wellness, mindset, and personal development with 'The Therapy Show with Lisa Mustard.' Hosted by Lisa, an experienced marriage and family therapist, this podcast is a treasure trove of insights for both mental health professionals and individuals seeking personal growth. Delve into a wide array of topics, from understanding attachment styles and mastering therapeutic techniques to fostering personal growth and building emotional resilience.

This podcast is an invaluable resource for therapists seeking to broaden their perspectives and individuals on a quest for improved mental health and well-being. Engage in enriching conversations, listen to expert interviews, and gain actionable advice. Lisa seamlessly connects professional practice with personal healing, offering a deep dive into the complexities of the mind and heart.

Throughout the podcast, we tackle crucial questions such as:

  • How can different attachment styles impact relationships?
  • What are the most effective therapeutic techniques today?
  • How can individuals foster personal growth and emotional resilience?
  • What strategies can therapists use to enhance their practice?
  • How does mindset influence mental health and personal development?

Selected episodes also provide continuing education contact hours, helping you to elevate your professional skills and transform your client interactions.

To learn more and join this journey of discovery, visit www.lisamustard.com.

Dec 21, 2022

This will be my last episode of 2022. I’m taking the rest of the year off to refresh and reboot for 2023. Happy holidays friend!

Rose Skeeters, LPC, host of the From Borderline to Beautiful Podcast is here on the show to talk about her therapy and coaching practice, her podcast and we also discuss the problems stemming from our culture’s "you do you" messages. In addition, we talk about her fears surrounding starting her podcast.  However, out of wanting to serve and help others, she decided to be courageous and hit record. Now with over 600,000 downloads, Rose’s message is reaching those who really need to hear it. 

Just a little reminder that the world needs your good stuff! So whatever you’re wanting to share with the world, get going. If you need support, coaching or help getting started, I want to encourage you to set up a consultation call with me here: https://mustardconsulting.as.me/schedule.php

Rose Skeeters: https://www.skeetersstrength.com/

From Borderline to Beautiful Podcast: https://podcasts.apple.com/us/podcast/from-borderline-to-beautiful-hope-help-for-bpd-rose/id1502426191?i=1000488618754

Text Rose: 844-984-7483

Find a therapist options:

Get 10% off your first month of Betterhelp online therapy. Learn more. (affiliate link): https://betterhelp.com/lisamustard

Learn about Hopscotch: https://www.joinhopscotch.com/

Psychology Today: https://www.psychologytoday.com/us

Mental Health Resources and Support: 

988 Suicide & Crisis Lifeline provides 24/7, free and confidential support via phone or chat for people in distress, resources for you or your loved ones, and best practices for professionals. Includes information on finding your local crisis center. Phone: 988 Website: http://suicidepreventionlifeline.org

SAMHSA’s National Helpline is a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.SAMHSA’s National Helpline | SAMHSA

The Therapy Show with Lisa Mustard, and the information provided by Lisa Mustard and her guests, is solely intended for informational and entertainment purposes and is not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Lisa Mustard is a licensed marriage and family therapist, the views expressed on this podcast, website or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.