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Explore the depths of mental health, emotional wellness, mindset, and personal development with 'The Therapy Show with Lisa Mustard.' Hosted by Lisa, an experienced marriage and family therapist, this podcast is a treasure trove of insights for both mental health professionals and individuals seeking personal growth. Delve into a wide array of topics, from understanding attachment styles and mastering therapeutic techniques to fostering personal growth and building emotional resilience.

This podcast is an invaluable resource for therapists seeking to broaden their perspectives and individuals on a quest for improved mental health and well-being. Engage in enriching conversations, listen to expert interviews, and gain actionable advice. Lisa seamlessly connects professional practice with personal healing, offering a deep dive into the complexities of the mind and heart.

Throughout the podcast, we tackle crucial questions such as:

  • How can different attachment styles impact relationships?
  • What are the most effective therapeutic techniques today?
  • How can individuals foster personal growth and emotional resilience?
  • What strategies can therapists use to enhance their practice?
  • How does mindset influence mental health and personal development?

Selected episodes also provide continuing education contact hours, helping you to elevate your professional skills and transform your client interactions.

To learn more and join this journey of discovery, visit

Jan 1, 2020

Happy New Year! Are you excited for 2020? I want to wish a happy and healthy new year.

So much has happened for me in one year and as I reflect on where I am today vs. where I was one year ago, I realize just how far I have come. In January 2019 I began getting the nuts and bolts together of this podcast and have learned a ton along the way. 

And in this episode, I’m sharing my podcast journey process plus if you’re thinking about starting a podcast, I give a few tips and ideas that may shorten your learning curve. 

Also, if you’re a licensed mental health clinician and you’re looking for podcast guest opportunities, I have created The Talk Therapist Lounge over on Facebook. Or if you’re a podcast host and you’re wanting to bring seasoned and experienced licensed talk therapists onto your show, come join us as well! The group is starting to fill up with knowledgeable clinicians who can share their expertise with your listeners. Join the group here

Need continuing education contact hours? 4 of my podcourses are now approved for credit. And I’m giving you your first one for FREE! Head to my site and sign up for a free podcourse. I’ll email you a code you can enter at checkout to get your first podcourse at no charge. Listen anytime, anywhere and when you’re ready, take the self study quiz, pass it, and download your certificate of completion. More podcourses are on their way.

Thank you to my sponsor Zyia Active. Want to be more comfortable while sitting on the couch? I sure did and I went looking for pants and tops that were soft, wrinkle resistant and would match just about anything I already had in my closet. And now Zyia Active makes up about 80% of my wardrobe...want to learn more? Head to and click on the activewear tab.  Don’t think this is just for women..they have mens’ and kids’ clothes too..our family is loving the quality and I love the price tags! So head over to my site to check it all out.

Thank you for listening and being a part of the community. If you like what you hear, please rate, review and subscribe to the podcast. Thank you!

Book mentioned in episode: What Do You Do With An Idea by Kobi Yamada