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Explore the depths of mental health, emotional wellness, mindset, and personal development with 'The Therapy Show with Lisa Mustard.' Hosted by Lisa, an experienced marriage and family therapist, this podcast is a treasure trove of insights for both mental health professionals and individuals seeking personal growth. Delve into a wide array of topics, from understanding attachment styles and mastering therapeutic techniques to fostering personal growth and building emotional resilience. This podcast is an invaluable resource for therapists seeking to broaden their perspectives and individuals on a quest for improved mental health and well-being. Engage in enriching conversations, listen to expert interviews, and gain actionable advice. Lisa seamlessly connects professional practice with personal healing, offering a deep dive into the complexities of the mind and heart. Throughout the podcast, we tackle crucial questions such as: How can different attachment styles impact relationships? What are the most effective therapeutic techniques today? How can individuals foster personal growth and emotional resilience? What strategies can therapists use to enhance their practice? How does mindset influence mental health and personal development? Selected episodes also provide continuing education contact hours, helping you to elevate your professional skills and transform your client interactions. To learn more and join this journey of discovery, visit www.lisamustard.com.
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  2. Love Over Politics: How to Stay Connected When Family Disagrees with Lisa Mustard | Political Stress | Family Conflict | Family Disagreements

Love Over Politics: How to Stay Connected When Family Disagrees with Lisa Mustard | Political Stress | Family Conflict | Family Disagreements

Aug 28, 2025

🧠 Get my Coping with Political Stress Ebook and Peaceful Politics AI Guide 

🗣 Therapist Conversation Framework: Politics in Session A printable PDF with 97 questions to navigate political talk in therapy—without taking sides.

💬 Solution-Focused Therapy Guide
72 questions + prompts to help adult clients clarify goals and move forward using SFT.

If you are a therapist or counselor looking for continuing education, check out my NBCC Approved $5 Podcourses and other continuing education offerings. Plus, get your first Podcourse half off.

Check out all my Counselor Resources. 

Have you ever walked away from a family dinner feeling tense, frustrated, or even hurt because of political disagreements? I know I have, and it’s not easy. In this episode, I open up about my own experience of clashing with a loved one over politics and how I used the very tools I teach to protect the relationship and my peace of mind.

Together, we’ll unpack why family political conflicts feel so emotionally charged. It’s rarely just about politics. It’s also about family roles, generational differences, shared history, and even our sense of identity and belonging. I’ll share practical strategies to help you set gentle boundaries, find common ground, and protect your peace without cutting ties.

I’ll also walk you through a simple reflection exercise from my Coping with Political Stress ebook and workbook, and introduce you to the Peaceful Politics AI Companion Guide. This supportive tool is designed for adults over 18 and gives you feedback, self-care strategies, and even helps you practice responses for tough conversations.

And for my fellow therapists, I’ll tell you about my Deep Dive Therapist Conversation Framework, a printable resource with 97 essential questions to help you navigate politics in the therapy room without taking sides.

By the end of this episode, you’ll have a clearer path toward protecting both your relationships and your peace of mind, even when you don’t agree.

Sponsored by Berries: Use code TherapyShow50 for $50 off your first month - CLICK HERE.