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Explore the depths of mental health, emotional wellness, mindset, and personal development with 'The Therapy Show with Lisa Mustard.' Hosted by Lisa, an experienced marriage and family therapist, this podcast is a treasure trove of insights for both mental health professionals and individuals seeking personal growth. Delve into a wide array of topics, from understanding attachment styles and mastering therapeutic techniques to fostering personal growth and building emotional resilience.

This podcast is an invaluable resource for therapists seeking to broaden their perspectives and individuals on a quest for improved mental health and well-being. Engage in enriching conversations, listen to expert interviews, and gain actionable advice. Lisa seamlessly connects professional practice with personal healing, offering a deep dive into the complexities of the mind and heart.

Throughout the podcast, we tackle crucial questions such as:

  • How can different attachment styles impact relationships?
  • What are the most effective therapeutic techniques today?
  • How can individuals foster personal growth and emotional resilience?
  • What strategies can therapists use to enhance their practice?
  • How does mindset influence mental health and personal development?

Selected episodes also provide continuing education contact hours, helping you to elevate your professional skills and transform your client interactions.

To learn more and join this journey of discovery, visit

Jan 29, 2020

David Waltenbaugh is a Cofounder and the CEO of Root VR, a platform of therapeutic and educational virtual reality tools to promote and support pediatric, adolescent, and young adult mental health; helping children from adverse home environments to better adapt to change and ultimately become well-adjusted and highly contributing community members while also training and educating parents and caretakers to better understand and accommodate these children.

In addition to David’s specific work with Root VR, he is building a network of research partners, advisors and creatives/developers to further explore novel applications of Virtual and Augmented Reality (VR/AR) in medicine, healthcare, therapy, and education with Media Plural, an immersive media production and strategy startup focused on VR-For-Good.

David and I met late last year when we were both finalists in the Inaugural Virginia Commonwealth University Alumni Pitch Competition. David’s pitch for Root VR took the grand prize.

His mission and vision for helping kids has been crystal clear in every conversation we’ve had and I’m excited to have him on the show so you can learn more about his therapeutic tools and how you can get involved. 

A really cool thing happened recently, the app, Hom (pronounced "Home") by Root VR is now available for purchase on the Apple App Store and is coming to the Google Play Store as well. 

David is continually interested in partnering with clinicians and organizations on pilot programs in anticipation of the official commercial roll out later this year; anyone who is interested can contact us at!

Connect with David on LinkedIn.

Be sure to grab your first continuing education contact hour on me! Head to my site and enter your email for a code that gives you your first CE for FREE. There are 4 podcourses to choose from - a little something for everyone! Then you enter the code at checkout and the podcourse is yours. Listen to the episode, take the quiz, fill out the evaluation form and download your certificate of completion. I’m here to help walk you through it if you need any support.

Want to be more comfortable while sitting on the couch? I sure did and I went looking for pants and tops that were soft, wrinkle resistant and would match just about anything I already had in my closet. And now ZYIA Active makes up about 80% of my wardrobe. Want to learn more? Head to and click on the activewear tab. Don’t think this is just for women! They have mens and kids clothes too..our family is loving the quality and I love the price tags! So head over to my site to check it all out.