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Explore the depths of mental health, emotional wellness, mindset, and personal development with 'The Therapy Show with Lisa Mustard.' Hosted by Lisa, an experienced marriage and family therapist, this podcast is a treasure trove of insights for both mental health professionals and individuals seeking personal growth. Delve into a wide array of topics, from understanding attachment styles and mastering therapeutic techniques to fostering personal growth and building emotional resilience. This podcast is an invaluable resource for therapists seeking to broaden their perspectives and individuals on a quest for improved mental health and well-being. Engage in enriching conversations, listen to expert interviews, and gain actionable advice. Lisa seamlessly connects professional practice with personal healing, offering a deep dive into the complexities of the mind and heart. Throughout the podcast, we tackle crucial questions such as: How can different attachment styles impact relationships? What are the most effective therapeutic techniques today? How can individuals foster personal growth and emotional resilience? What strategies can therapists use to enhance their practice? How does mindset influence mental health and personal development? Selected episodes also provide continuing education contact hours, helping you to elevate your professional skills and transform your client interactions. To learn more and join this journey of discovery, visit www.lisamustard.com.
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  2. Navigating Screen Time and Strengthening Family Connections with Andrea Davis

Navigating Screen Time and Strengthening Family Connections with Andrea Davis

May 24, 2023

We dive into the world of screen time management and its impact on families with Andrea Davis, a former secondary ed teacher turned screen-time-navigator. Andrea is the founder of Better Screen Time and shares invaluable insights and family-tested ideas from her own experiences as a mom of five.

Andrea takes us on her personal journey, explaining how she transitioned from teaching to becoming a trusted expert in navigating screen time. Her passion for helping parents worry less about technology and connect more with their children shines through as she provides practical tips and strategies.

Andrea discusses the importance of striking a balance between embracing technology and maintaining healthy family relationships. She offers effective techniques for parents to establish boundaries, promote digital well-being, and manage common challenges associated with screen time. With her certification from the Digital Wellness Institute, Andrea brings a wealth of knowledge and expertise to the podcast. 

Join us in this enlightening episode as Andrea Davis guides us through the maze of screen time, empowering parents to create a tech-healthy family while strengthening connections with their children.

Now through June 7 you can get 20% off Andrea’s courses using code LISA.  Use code LISA at checkout when you purchase Create a Tech-Healthy Family and Untangling Teens and Tech. Head over https://www.betterscreentime.com/ to learn more about Andrea and to get your discount.

The Therapy Show with Lisa Mustard is sponsored by TherapyNotes! Why not find out what more than 100,000 mental health professionals already know, and try TherapyNotes for 2 months, absolutely free. Click here: www.lisamustard.com/therapynotes or enter promo code “Lisa” at www.TherapyNotes.com. 

Want to pivot your skill set and generate more income? Looking to expand your services or create new ones? Grab my list of 50+ ideas that can help you create an additional stream of revenue here: https://bit.ly/ideasformoreincome

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Need continuing education contact hours? If so, then be sure to check out my Podcourses. Choose from a variety of topics. Learn about play-based strategies to support Black Youth experiencing racial trauma, virtual play therapy, eating disorders, addiction treatment, incorporating self care into your practice and your life.. plus more! 

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Connect with me on LinkedIn, Instagram or through my website: Contact | Lisa Mustard.