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Explore the depths of mental health, emotional wellness, mindset, and personal development with 'The Therapy Show with Lisa Mustard.' Hosted by Lisa, an experienced marriage and family therapist, this podcast is a treasure trove of insights for both mental health professionals and individuals seeking personal growth. Delve into a wide array of topics, from understanding attachment styles and mastering therapeutic techniques to fostering personal growth and building emotional resilience.

This podcast is an invaluable resource for therapists seeking to broaden their perspectives and individuals on a quest for improved mental health and well-being. Engage in enriching conversations, listen to expert interviews, and gain actionable advice. Lisa seamlessly connects professional practice with personal healing, offering a deep dive into the complexities of the mind and heart.

Throughout the podcast, we tackle crucial questions such as:

  • How can different attachment styles impact relationships?
  • What are the most effective therapeutic techniques today?
  • How can individuals foster personal growth and emotional resilience?
  • What strategies can therapists use to enhance their practice?
  • How does mindset influence mental health and personal development?

Selected episodes also provide continuing education contact hours, helping you to elevate your professional skills and transform your client interactions.

To learn more and join this journey of discovery, visit

Nov 3, 2020

Richard first saw who he really was in 1970, in a workshop with Douglas Harding, author of On Having No Head. Since then he has continued exploring and sharing this direct way of awakening, leading hundreds of workshops around the world. Richard is co-ordinator of the Shollond Trust, a UK charity founded to share the philosophy and practical awareness exercises or the experiments that Douglas Harding created. Richard’s aim is to share the experience and meaning of who we really are as widely as possible. 

My husband, Billy, joins me on this interview as he is the one who has turned me on to this self exploration process. 

We had such a wonderful chat with Richard on how he found the Headless Way.  He walks us through a few experiments on helping us see who we really are and what Billy and I have discovered is this truth: once you see what you are at center, then getting into the habit of living consciously from this boundless, timeless space can be effortless. 

Learn more about The Headless Way:

Learn more about Richard:

Join a Zoom meeting and experience the Headless Way:

We hope you enjoy this episode. If you like what you are hearing, please consider leaving me a 5 star rating and review on the podcast platform of your choice. Thank you!

I have some exciting news! While I was on the break from The Therapy show, I received my NBCC approved continuing provider education number! That means that certain episodes of my podcast are approved for home study credit. In the very near future you will be able to obtain NBCC credit hours from a handful of podcourses

Here's how it works. You can listen to The Therapy Show podcourses while you commute, in between sessions, on your lunch hour, while you work out and if you like what you hear and you want to get one CE contact hour, just head over to my site,, click on podcourses and then click purchase. The podcourses that are NBCC approved will be labeled.

We think it's pretty simple and easy yet, if you have any issues at all, just send us an email to 

And don't forget to sign up for my email newsletter. When you do, you're going to get an email with code for one free contact hour, so head to my site, and be sure to sign up to get one free contact hour.