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Explore the depths of mental health, emotional wellness, mindset, and personal development with 'The Therapy Show with Lisa Mustard.' Hosted by Lisa, an experienced marriage and family therapist, this podcast is a treasure trove of insights for both mental health professionals and individuals seeking personal growth. Delve into a wide array of topics, from understanding attachment styles and mastering therapeutic techniques to fostering personal growth and building emotional resilience. This podcast is an invaluable resource for therapists seeking to broaden their perspectives and individuals on a quest for improved mental health and well-being. Engage in enriching conversations, listen to expert interviews, and gain actionable advice. Lisa seamlessly connects professional practice with personal healing, offering a deep dive into the complexities of the mind and heart. Throughout the podcast, we tackle crucial questions such as: How can different attachment styles impact relationships? What are the most effective therapeutic techniques today? How can individuals foster personal growth and emotional resilience? What strategies can therapists use to enhance their practice? How does mindset influence mental health and personal development? Selected episodes also provide continuing education contact hours, helping you to elevate your professional skills and transform your client interactions. To learn more and join this journey of discovery, visit www.lisamustard.com.
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  2. Using Improv Comedy as a Therapeutic Tool with Dr. Juda Alcabes

Using Improv Comedy as a Therapeutic Tool with Dr. Juda Alcabes

Jul 1, 2026

What happens when a licensed clinical social worker walks into an improv class and discovers a powerful clinical tool?

In this episode of The Therapy Show, I sit down with Dr. Juda Alcabes, also known as The Improv Therapist, to explore how improv comedy can be used therapeutically to treat anxiety, build intimacy, strengthen couples’ connections, and help clients get out of their heads and into the present moment.

Dr. Juda shares how taking an improv class on a mental health day eventually led him to develop a clinical framework for bringing improv into therapy sessions. Whether you’re a clinician curious about adding more play and experiential work into your practice, or someone who has always wanted to try improv, this conversation is insightful, practical, and fun.

In this episode, we discuss:

  • How improv can support anxiety treatment
  • Why play and spontaneity matter in therapy
  • How improv helps clients move from overthinking to experiencing
  • The connection between improv, intimacy, and relationships
  • Why therapists don’t need to be performers to benefit from improv
  • How clinicians can thoughtfully integrate unique skills into their work

Dr. Juda Alcabes, LCSW is a licensed clinical social worker based in South Florida who specializes in sex and porn addiction. Known as The Improv Therapist, he integrates improv comedy into clinical work with individuals, couples, and groups. He is also a stand-up comedian and improv performer, and he offers consultation for therapists interested in incorporating improv into their own practice.

Resources Mentioned:

The Improv Therapist: theimprovtherapist.com
Instagram/TikTok/YouTube: @theimprovtherapist

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