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Explore the depths of mental health, emotional wellness, mindset, and personal development with 'The Therapy Show with Lisa Mustard.' Hosted by Lisa, an experienced marriage and family therapist, this podcast is a treasure trove of insights for both mental health professionals and individuals seeking personal growth. Delve into a wide array of topics, from understanding attachment styles and mastering therapeutic techniques to fostering personal growth and building emotional resilience.

This podcast is an invaluable resource for therapists seeking to broaden their perspectives and individuals on a quest for improved mental health and well-being. Engage in enriching conversations, listen to expert interviews, and gain actionable advice. Lisa seamlessly connects professional practice with personal healing, offering a deep dive into the complexities of the mind and heart.

Throughout the podcast, we tackle crucial questions such as:

  • How can different attachment styles impact relationships?
  • What are the most effective therapeutic techniques today?
  • How can individuals foster personal growth and emotional resilience?
  • What strategies can therapists use to enhance their practice?
  • How does mindset influence mental health and personal development?

Selected episodes also provide continuing education contact hours, helping you to elevate your professional skills and transform your client interactions.

To learn more and join this journey of discovery, visit

Jun 12, 2019

In this episode I interview Kristina Seymour, Psy.D., who began writing and running in elementary school, embarking on a quest to make meaning of, and find hope in the midst of darkness. Over the past two decades, Dr. Seymour has authored more than 20 books.

Do you have a story within you that you’re ready to write? Listen in to hear Dr. Seymour discuss how she began writing books, the challenges she has faced along the way and how she decided to start her own publishing company. She gives some helpful tips and ideas for anyone who’s ready to put pen to paper and start writing. She also shares how her newest project came to be.

You can learn more about Dr. Seymour here:

Learn about her publishing company here: