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Explore the depths of mental health, emotional wellness, mindset, and personal development with 'The Therapy Show with Lisa Mustard.' Hosted by Lisa, an experienced marriage and family therapist, this podcast is a treasure trove of insights for both mental health professionals and individuals seeking personal growth. Delve into a wide array of topics, from understanding attachment styles and mastering therapeutic techniques to fostering personal growth and building emotional resilience.

This podcast is an invaluable resource for therapists seeking to broaden their perspectives and individuals on a quest for improved mental health and well-being. Engage in enriching conversations, listen to expert interviews, and gain actionable advice. Lisa seamlessly connects professional practice with personal healing, offering a deep dive into the complexities of the mind and heart.

Throughout the podcast, we tackle crucial questions such as:

  • How can different attachment styles impact relationships?
  • What are the most effective therapeutic techniques today?
  • How can individuals foster personal growth and emotional resilience?
  • What strategies can therapists use to enhance their practice?
  • How does mindset influence mental health and personal development?

Selected episodes also provide continuing education contact hours, helping you to elevate your professional skills and transform your client interactions.

To learn more and join this journey of discovery, visit

Apr 29, 2023

In this Put It into Practice episode, I explore the emotional health struggles that midlife women commonly experience, including anxiety, depression, identity crisis, loneliness and isolation, self-esteem and body image issues, stress, and relationship issues. 

I also share some effective coping strategies that can help...

Apr 26, 2023

I'm doing something a little different in this week’s episode. I’m calling it a reverse interview - instead of me being the interviewer, I'm the interviewee. Recently I had the pleasure of being on my friend Chris McDonald’s podcast, the Holistic Counseling podcast, where we talked about navigating aging...

Apr 22, 2023

Changing your relationship with anxiety requires a multi-faceted approach that addresses the underlying causes and triggers of your anxiety, as well as your thoughts, feelings, and behaviors that maintain the cycle of anxiety.

In this episode I discuss how anxiety is not always a bad thing, but it can easily overtake...

Apr 19, 2023

Ready to start creating continuing education but don’t know how to get going? Dr. David Hall joins me on the podcast to discuss all things continuing education creation. He shares a ton of wisdom on the lessons he’s learned along the way.

Join us May 11, 2023 for our FREE webinar: The 3 Secrets to Your 1st CE Event-

Apr 15, 2023

Living your best life is all about taking control of your choices, taking care of yourself, setting goals, surrounding yourself with positive influences, and being true to yourself. 

Transforming Your Relationship With Anxiety Course - Click HERE to get a FREE course on transforming your relationship with anxiety from...