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Explore the depths of mental health, emotional wellness, mindset, and personal development with 'The Therapy Show with Lisa Mustard.' Hosted by Lisa, an experienced marriage and family therapist, this podcast is a treasure trove of insights for both mental health professionals and individuals seeking personal growth. Delve into a wide array of topics, from understanding attachment styles and mastering therapeutic techniques to fostering personal growth and building emotional resilience.

This podcast is an invaluable resource for therapists seeking to broaden their perspectives and individuals on a quest for improved mental health and well-being. Engage in enriching conversations, listen to expert interviews, and gain actionable advice. Lisa seamlessly connects professional practice with personal healing, offering a deep dive into the complexities of the mind and heart.

Throughout the podcast, we tackle crucial questions such as:

  • How can different attachment styles impact relationships?
  • What are the most effective therapeutic techniques today?
  • How can individuals foster personal growth and emotional resilience?
  • What strategies can therapists use to enhance their practice?
  • How does mindset influence mental health and personal development?

Selected episodes also provide continuing education contact hours, helping you to elevate your professional skills and transform your client interactions.

To learn more and join this journey of discovery, visit

Oct 25, 2023

Today, we're diving deep into the heart of fatherhood and the adventures that lie within our very homes. I'm thrilled to have with us Dr. Jason Frishman, the brilliant mind behind JourneyMen. 

Together, we'll explore how fathers can journey through life with purpose, responsibility, and intention. Dr. Frishman's...

Oct 18, 2023

This is a brand-new format and something I've been wanting to create for quite some time. This week's episode is a guided meditation.

I listen to guided meditations when I have issues going to sleep, and since October 7th, I've had trouble falling asleep. Usually, I turn to the Mindfulness app and pick a meditation or...

Oct 11, 2023

In this episode, we are diving deep into a topic that is not only pivotal for therapists and coaches but is the linchpin for any successful practice - discovering and marketing to your Target Audience.

In our professional journey, understanding who we are speaking to, who we are trying to help, and who we want to...

Oct 4, 2023

Today, we're diving deep into a topic that's close to my heart: the importance of clarifying your values, especially as you navigate the transformative journey of midlife.

Did you know you can watch my episodes on Youtube? Most of my episodes now have the video recording of my interviews plus a few solo episodes. Click