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Explore the depths of mental health, emotional wellness, mindset, and personal development with 'The Therapy Show with Lisa Mustard.' Hosted by Lisa, an experienced marriage and family therapist, this podcast is a treasure trove of insights for both mental health professionals and individuals seeking personal growth. Delve into a wide array of topics, from understanding attachment styles and mastering therapeutic techniques to fostering personal growth and building emotional resilience.

This podcast is an invaluable resource for therapists seeking to broaden their perspectives and individuals on a quest for improved mental health and well-being. Engage in enriching conversations, listen to expert interviews, and gain actionable advice. Lisa seamlessly connects professional practice with personal healing, offering a deep dive into the complexities of the mind and heart.

Throughout the podcast, we tackle crucial questions such as:

  • How can different attachment styles impact relationships?
  • What are the most effective therapeutic techniques today?
  • How can individuals foster personal growth and emotional resilience?
  • What strategies can therapists use to enhance their practice?
  • How does mindset influence mental health and personal development?

Selected episodes also provide continuing education contact hours, helping you to elevate your professional skills and transform your client interactions.

To learn more and join this journey of discovery, visit

Sep 9, 2022

Dr. Stacia Alexander is a Licensed Professional Counselor - Supervisor boasting over 20 years of expertise in her field. She owns and operates a notable private group mental health practice, is a speaker, and is recognized for her commitment to her work with minorities to dispel stigmas associated with mental health. 

In this episode of The Therapy Show with Lisa Mustard, Dr. Alexander discusses her new book, 10 Things I Wish I’d Known About Mental Health in College and how we can help young adults thrive during their college years.

Learn more about Dr. Stacia Alexander:

Book, workbook, journal plus more:: My College Mental Health

Website:: Stacia Alexander



Need continuing education contact hours? Then be sure to check out my Podcourses. Plus I’m giving you your first one for FREE! Head to my site and sign up for a free podcourse. I’ll email you a code you can enter at checkout to get your first podcourse at no charge. Listen anytime, anywhere and when you’re ready, purchase the course, take the self study quiz, pass it, and download your certificate of completion. It’s simple yet if you have any questions, please get in touch. Mustard Consulting LLC is a NBCC approved provider. 

Get 10% off your first month of Betterhelp online therapy. Learn more.