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Explore the depths of mental health, emotional wellness, mindset, and personal development with 'The Therapy Show with Lisa Mustard.' Hosted by Lisa, an experienced marriage and family therapist, this podcast is a treasure trove of insights for both mental health professionals and individuals seeking personal growth. Delve into a wide array of topics, from understanding attachment styles and mastering therapeutic techniques to fostering personal growth and building emotional resilience.

This podcast is an invaluable resource for therapists seeking to broaden their perspectives and individuals on a quest for improved mental health and well-being. Engage in enriching conversations, listen to expert interviews, and gain actionable advice. Lisa seamlessly connects professional practice with personal healing, offering a deep dive into the complexities of the mind and heart.

Throughout the podcast, we tackle crucial questions such as:

  • How can different attachment styles impact relationships?
  • What are the most effective therapeutic techniques today?
  • How can individuals foster personal growth and emotional resilience?
  • What strategies can therapists use to enhance their practice?
  • How does mindset influence mental health and personal development?

Selected episodes also provide continuing education contact hours, helping you to elevate your professional skills and transform your client interactions.

To learn more and join this journey of discovery, visit

Nov 6, 2019

As a total nerd herself, Cassidy Russell, MA, LMFT, likes to say that her niche is nerds. Cassidy is able to use her knowledge on various fandoms whether it be Harry Potter, Pokemon, My Hero Academia, or Star Wars, to connect with people who often have a difficult time connecting with others. Nothing is “too nerdy” a topic for Cassidy. Through these topics Cassidy is able to gain a better understanding of the client and help the client connect what they are seeing in these various forms of media to their everyday life.

And on this week's episode Cassidy shares her story and background and how she helps teens by being a truly authentic nerd and therapist.

Helping kids and teens feel better about themselves and build healthy connections with friends and family is an absolute joy for Cassidy. Navigating relationships and growing up can be tough, but Cassidy knows how to help. She excels in her ability to build a strong rapport with kids, teens and their parents, helping to nurture the very foundation of therapy and healing.

Outside of the therapy room Cassidy can often be found sipping a cup of hot tea while enjoying one of her favorite hobbies:  reading, creative writing and playing video games.

We hope you enjoy this episode!

You can learn more about her on her site and youtube channel

Look I know what it’s like to sit through a yawn inducing self study webinar...the struggle was real! I needed the continuing education contact hour but the presentation was boring and I took an espresso shot and sat down at my computer on my lunch hour to just get it done!

Are you literally tired of this too?  If so... head over to my site and check out my podcourses. Yes, listen to the episode any time you please and when you’re ready, grab the self study quiz and complete the course and then download your certificate. It’s easy and simple and I’m giving you 20% off your first course. Head to my homepage to claim your discount code!

Looking for active wear you can wear to work? I got you covered! The clothes are definitely perfect for all types of workouts and you can dress some of the items up for work. I love the Everywhere Pants for travel and for sitting in sessions and podcasting..they're so comfy. Be sure to check it all out!