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Explore the depths of mental health, emotional wellness, mindset, and personal development with 'The Therapy Show with Lisa Mustard.' Hosted by Lisa, an experienced marriage and family therapist, this podcast is a treasure trove of insights for both mental health professionals and individuals seeking personal growth. Delve into a wide array of topics, from understanding attachment styles and mastering therapeutic techniques to fostering personal growth and building emotional resilience.

This podcast is an invaluable resource for therapists seeking to broaden their perspectives and individuals on a quest for improved mental health and well-being. Engage in enriching conversations, listen to expert interviews, and gain actionable advice. Lisa seamlessly connects professional practice with personal healing, offering a deep dive into the complexities of the mind and heart.

Throughout the podcast, we tackle crucial questions such as:

  • How can different attachment styles impact relationships?
  • What are the most effective therapeutic techniques today?
  • How can individuals foster personal growth and emotional resilience?
  • What strategies can therapists use to enhance their practice?
  • How does mindset influence mental health and personal development?

Selected episodes also provide continuing education contact hours, helping you to elevate your professional skills and transform your client interactions.

To learn more and join this journey of discovery, visit

Dec 4, 2019

Sarah Leitschuh is a therapist whose mission is to help you simplify and manage your clinical practice with more ease. She is a Licensed Marriage and Family Therapist who practices in Eagan, Minnesota. Through her work with her company, The Vibrant Therapist Consulting, Sarah supports other therapists in discovering how to do their work in a way that energizes them and doesn’t leave them depleted when it comes time for personal interests and relationships.  Some of the things we discuss: simplifying your practice, re-thinking your to-do list, systems and routines to manage your practice with more ease, decluttering your schedule and the power of saying no and establishing solid boundaries.

Sarah gives great tips and ideas to help you thrive in your work! We hope you enjoy this episode!

You can learn more about Sarah at

If you are looking for fun and convenient continuing education contact hours..I got you covered! Episodes 1, 2, 3  and 4 are now approved for continuing education contact hours. Yes, no more having to sit at your computer and watch a recorded can listen to The Therapy Show episodes while you commute, in between sessions, on your lunch hour, while you exercise, etc. and if you want to get the contact hour, just head to my site,, click on podcourses and then click purchase. It’s pretty simple and easy yet if you have any issues with your purchase, just send us an email. Be sure to sign up for my emails and get one free continuing education contact hour. Head to my homepage and input your email. 

When I record my interviews you will often find me in a pair leggings or joggers. They are so comfortable and I can transition from workouts to podcasting easily. They are also great for traveling and business casual dress events, like conferences and workshops. Be sure to check out my sponsor, Zyia Active, and see if the clothes are a fit for your lifestyle too.