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Explore the depths of mental health, emotional wellness, mindset, and personal development with 'The Therapy Show with Lisa Mustard.' Hosted by Lisa, an experienced marriage and family therapist, this podcast is a treasure trove of insights for both mental health professionals and individuals seeking personal growth. Delve into a wide array of topics, from understanding attachment styles and mastering therapeutic techniques to fostering personal growth and building emotional resilience.

This podcast is an invaluable resource for therapists seeking to broaden their perspectives and individuals on a quest for improved mental health and well-being. Engage in enriching conversations, listen to expert interviews, and gain actionable advice. Lisa seamlessly connects professional practice with personal healing, offering a deep dive into the complexities of the mind and heart.

Throughout the podcast, we tackle crucial questions such as:

  • How can different attachment styles impact relationships?
  • What are the most effective therapeutic techniques today?
  • How can individuals foster personal growth and emotional resilience?
  • What strategies can therapists use to enhance their practice?
  • How does mindset influence mental health and personal development?

Selected episodes also provide continuing education contact hours, helping you to elevate your professional skills and transform your client interactions.

To learn more and join this journey of discovery, visit www.lisamustard.com.

  1. All Episodes
  2. How to Beat Burnout with Dr. Scott Cook

How to Beat Burnout with Dr. Scott Cook

Jun 1, 2022

Scott A. Cook, M.D., M.P.H. is a physician, businessman, and international lecturer who grew up in Pittsburgh. He is a previous ER Physician & shareholder partner in Med Express Urgent Care. Currently, Dr. Cook is Medical Director & Chief Medical Officer at Recovery Centers of America (RCA) & Southwestern Pennsylvania Human Services (SPHS). His current clinical work is in the areas of Addiction Medicine & Behavioral Health.

Dr Cook lectures on Substance Use Disorders (SUD), mental health, avoiding professional burnout, and creating world-class corporate cultures. An avid traveler, Dr. Cook has visited more than 50 countries and lectured in many. He is currently attending Harvard Medical School for a Certificate in Global Health Leadership.

Plus he has a book coming out soon and a podcast - all about burnout. You can connect with him on LinkedIn. 

Before we jump into the interview with Dr. Cook, I interviewed our 11 year old daughter on what it’s like to finish 5th grade and move on to middle school. 

We hope you enjoy the episode!

This episode is sponsored by BetterHelp. 

Are you experiencing anxiety? Struggling with symptoms of depression? Having trouble sleeping? Perhaps you’re dealing with relationship issues?  If this sounds like you, consider checking out Betterhelp. Betterhelp provides affordable, private online counseling and will match you with a professional, licensed therapist. 

You can get therapy in four ways: Exchanging messages with your therapist, chatting live with your therapist, speaking over the phone with your therapist, and video conferencing with your therapist.

You can use different ways at different times as you wish, based on your needs, availability, and convenience. Betterhelp’s licensed therapists specialize in a wide range of issues, including anxiety, trauma, relationship issues, stress, depression and much more. Join over 2,800,000 people who decided to get help and get happy with BetterHelp. Visit BetterHelp.com/lisamustard and get 10% off your first month.

Get a FREE continuing education credit with any of my podcourses (NBCC approved). Learn more on my website. 

Learn about Continuing Education opportunities with Recovery Centers of America: RCA Academy – Addiction and Mental Health Continuing Education from RCA Academy

If you’re enjoying the show please consider giving me a 5 star rating and review on your preferred podcast player. Thank you!