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Explore the depths of mental health, emotional wellness, mindset, and personal development with 'The Therapy Show with Lisa Mustard.' Hosted by Lisa, an experienced marriage and family therapist, this podcast is a treasure trove of insights for both mental health professionals and individuals seeking personal growth. Delve into a wide array of topics, from understanding attachment styles and mastering therapeutic techniques to fostering personal growth and building emotional resilience.

This podcast is an invaluable resource for therapists seeking to broaden their perspectives and individuals on a quest for improved mental health and well-being. Engage in enriching conversations, listen to expert interviews, and gain actionable advice. Lisa seamlessly connects professional practice with personal healing, offering a deep dive into the complexities of the mind and heart.

Throughout the podcast, we tackle crucial questions such as:

  • How can different attachment styles impact relationships?
  • What are the most effective therapeutic techniques today?
  • How can individuals foster personal growth and emotional resilience?
  • What strategies can therapists use to enhance their practice?
  • How does mindset influence mental health and personal development?

Selected episodes also provide continuing education contact hours, helping you to elevate your professional skills and transform your client interactions.

To learn more and join this journey of discovery, visit

Jun 15, 2022

Starting a podcast can feel overwhelming and daunting. Plus you have a million questions about all the How Tos. Yet the pull to start your show and get recording is an itch you’re dying to scratch. That’s why this episode is so important. 

My podcast producer, Chelsea Weaver, is here to answer the question of how to get started when you have a small budget. She covers what you really need to start for under $100. Don’t delay, listen to this episode now and then book your free consultation call with me so we can craft your podcast formulation plan. 

Connect with Chelsea:

Have you thought about creating a podcast to grow your business? You’ve thought about it many times but perhaps you get stuck on the technical stuff or maybe even what to talk about on your podcast? I totally understand as I’ve been there too! I’ve got good news for you - I’m offering podcast coaching. Let’s connect and get you started on upping your brand and rocking out your sales. Fill out this form to get started. 

This episode is sponsored by Betterhelp.

I know there are a lot of uncertainties happening in the world right now. And when it comes to worrying about the future or even dwelling too long in the past, it can take a toll on your present day. It can affect your relationships, your work, your health habits and it can be a good idea to talk with a counselor to sort through your thoughts, feelings and actions. And if you’re thinking now is the time to get started with therapy, consider Betterhelp. Betterhelp provides affordable, private online counseling and will match you with a professional, licensed therapist. 

You can get therapy in four ways:

  • Exchanging messages with your therapist
  • Chatting live with your therapist
  • Speaking over the phone with your therapist
  • Video conferencing with your therapist

You can use different ways at different times as you wish, based on your needs, availability, and convenience. Betterhelp’s licensed therapists specialize in a wide range of issues, including anxiety, trauma, relationship issues, stress, depression and much more. Join over 2,800,000 people who decided to get help and get happy with BetterHelp. Visit and get 10% off your first month.

Get a FREE continuing education credit with any of my podcourses (NBCC approved). Learn more on my here

Take my What Type Of Podcast Should You Create Quiz Here!

We hope you enjoy this episode! If you are enjoying the podcast, please consider leaving me a 5 star rating and review and don’t forget to subscribe to the show.